Pepper Chicken

Boneless chicken thigh simmered in a peppery onion and tomato gravy, ground fresh with fennel, cumin and coriander.

500g per pack: a generous single serve, or two smaller ones alongside rice or bread.

Heat: 3 of 4 (medium, the regional default).

Sealed the day it's cooked. Chilled. No preservatives. 8–12 days in the fridge.